Latest Oral Care Advice is not to rinse after brushing BUT BEFORE

The latest oral care advice on brushing your teeth from the BDA (British Dental Association) suggests that rinsing your mouth after brushing washes away the fluoride from your toothpaste.

This suggests our ProFresh Oral Care Routine is PERFECT because our ProFresh Mouthwash works best BEFORE brushing your teeth. We have always recommended using ProFresh Mouthwash first and then brushing your teeth afterwards.  This is what the BDA had to say:

“Don’t use mouthwash straight after brushing your teeth or it will wash away the fluoride in your toothpaste (even if the mouthwash has fluoride, your toothpaste’s fluoride is more effective at protecting teeth)”

Our ProFresh Routine 

Step 1 – Rinse and Gargle for 10 seconds

Step 2 – Clean the tongue using a tongue scraper

Step 3 – Rinse and Gargle for 20 seconds

Step 4 – Brush your teeth for 2 minutes